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Healthcare Backed by science

Listen to your body - like never before.

Craft a unique metabolism profile with a 360° evaluation of the inner workings of your body: documenting everything from your blood to industry-standard cardiorespiratory testing - all under one roof.

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Fitness & Nutrition

This lifestyle is for your fitness and optimal health.

Evaluate, Collaborate, Empower: your journey towards a healthier you starts now.

About Our Team
Personal Approach

Fitness, personalised.

No time for lifting weights? We can work around that. Job won't let you be in the kitchen too much? We'll guide you with your online order. Get the body you want, on your terms.

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Holistic Wellness

Be healed in your entirety.

You're more than what the mirror can show you: elevate the quality of your life by empowering yourself with tools to regulate emotional imbalances, self-perception and facilitating a new approach towards life.

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About Us

Personalised and comprehensive care - tailored to your unique needs

Your body is unique—why settle for a generic healthcare plan? Modern science now offers deep insights at a cellular level, enabling a tailored approach to your well-being. Go beyond age and sex—embrace a regimen that considers your vitals, emotional health, and cardiorespiratory composition, alongside hundreds of other biological markers.

Demand a healthcare plan as unique as you are. The most significant transformation isn’t just physical—it’s shedding a lifestyle that was never truly yours. Experience precision-driven, personalised care that aligns with your body’s true needs.

Remember: the greatest weight that you will ever shed will be that of a lifestyle you weren’t meant for.

  • 15+ Years of Clinical Experience: Proven results across professions and age groups.
  • Expert Team: Physicians, dieticians, personal trainers, physical therapists, and care coordinators, all under one roof.
  • Holistic Wellness: Strategies addressing psychosocial and emotional health, in addition to physical well-being.
  • Advanced Equipment: Cutting-edge SECA Body Analysis, indirect calorimetry, and top-tier blood/vital analysis for comprehensive health insights.
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Cardio-respiratory Health

Comprehensive assessments of heart and circulatory system function to ensure optimal cardiovascular performance, enhancing overall vitality and endurance for an active, healthy life.

Cellular Health

Tailored detox programs to remove toxins and enhance nutrient absorption, maximising cellular function and vitality, promoting overall well-being and energy.

Muscular Health

Personalised workout regimens designed by experts, considering your unique profile and lifestyle, to ensure gradual progress and lasting muscular strength and fitness.

Sleep Cycle Assessment

Thorough screening for sleep disorders, coupled with guidance on sleep hygiene and environment optimisation, ensuring restful, restorative sleep for optimal health and energy.

Metabolic and Hormonal Testing

Identification of hormonal imbalances and metabolic anomalies for targeted interventions, fostering holistic care that motivates and supports positive lifestyle changes from the start.

Mental Health

Support in addressing emotional eating, building self-efficacy, and fostering mental well-being through a comprehensive approach to emotional and intimacy health, ensuring an enriched quality of life.

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Our Affiliations

Trusted by the best

Proud to be recognized by the county's leading scientific organizations for our pioneering work in healthcare

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Process Overview

Discover how we sculpt the best version of you

1

Physician Office Visit

  • Lab testing
  • Body Analysis
  • Indirect calorimetry
  • Several other medical management metrics: Go beyond BMI!


Within A week
2

Action Plan

  • A televisit with your dietician, where we pick food and drink that accomodates your lifestyle, while bringing you closer to your goals.
  • A televisit consultation with your personal trainer and physical therapist, where we work with you to build a workout routine with exercises you can practice with your current equipment and health status
3

Making A Miracle

  • Weekly follow up with your dietician, where we take detailed feedback on what food works for you, and what doesn't - and go back to the drawing board as many times as needed.
  • Personal Trainer / Physical Therapy every week to evaluate the response from your body - we tweak until we hit gold.


Long-term
4

Follow-ups (either monthly or bi-monthly)

  • Monthly Follow-ups: Office or Televisit
  • Body Analysis: every month
  • Indirect Calorimetry: every 3-6 month
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happy students

What Client Say About Us

“I have found myself putting on extra pounds over the over the past several years and my overall health was suffering as a result. I started this program in October 2023. I have lost 30 pounds and was amazed how fast I began to see results in my overall wellness. The joint pain I used to experience is gone. I am so active now that I rarely sit and watch TV. This is an excellent program and I highly recommend it to everyone. Thank you Dr. Kalra for all of your guidance and motivation.”

Jewelean Allen

“I look at myself in the mirror and said this is it. "I will take charge of my life today." So I would like to help someone else, if I did it you can do it too. I lose down to 50 pounds ... from 254. A hard long road, but the results will be beautiful.”

Rosie Amous

“I started a weight loss journey last year. As a result of beginning my weight loss journey my lifestyle has changed. The pounds are coming off slow, but sure. I have the power to change my relationship with food to support my desire for a new and healthy me. I am thankful to Dr. Kalra for encouraging and helping me on the journey.”

Elaine P. Bolde

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Opening Hours

  • Mon Tue Thu Fri: 3:30 - 5 PM
  • Wednesday: 12:30 - 5 PM
  • Saturday: 8 AM - 12 PM
  • Sunday: Closed

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